The Fasting & Fit: 30-Day Ramadan Meal & Fitness Plan
During Ramadan, apart from worship and concerns of how to spiritually improve oneself, a lot of people get preoccupied with what they will cook or prepare for iftar and suhoor for thirty straight...
Healthy Tips for Ramadan
Ramadan begins on Wednesday, March 22, 2023 and ends on Friday, April 21, 2023. Millions of people from around the world will be recognizing this Islamic holy day through prayer and dawn to dusk fasting....
7 Surprising Health Benefits Of Ramadan
Worried that fasting during Ramadan will have a detrimental impact on health? Find out why the month long fast can have some surprising health benefits.
Although millions around the world have successfully...
Fasting In Ramadan: Religious & Health Benefits
Millions of individuals worldwide fast from sunrise to sunset during the holy month of Ramadan. However, apart from the spiritual significance, most of them are unaware of the benefits of fasting in Ramadan. It...